Wednesday, Aug 05, 2015

New Health Rules At 30, 40, 50, 60 – More Magazine

Yes, physicians read the same magazines you do … and often I find myself “double-checking” the medical advice offered.
I must admit, in this day and age of internet searches and easy access to expert information, there are many excellent heath writers. And sometimes the information provided is in such a simple, succinct format… I think it would be helpful to share.

Here is a simple synopsis from MORE Magazine, May 2015 Vol 18 No.4 p.103-107.

New Health Rules at 30, 40, 50, 60

I do still order baseline mammograms at 35, but my take home message:
Eat more almonds and of course reduce stress; whether chatting with a friend, hugging a child, or watching a sunset.

Dr. Gigi Kroll

1 Comment

  1. Kristina Walker August 5th, 2015 at 1:52 pm

    Thank you Dr. Kroll for the MORE article….I enjoyed the simple and succinct format as well.
    Loved your advice to eat more almonds…anything to help the belly fat is welcomed!
    You are a good & encouraging Dr. and I greatly appreciate you!!

    XXOO Kristina (Tina) Walker

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